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Welcome to PJY Therapies

Established for over 17 years, PJY Therapies provides personalised treatment for pain, musculoskeletal problems, sports injuries, rehabilitation and wellbeing in Grantham, Melton Mowbray and across the Vale of Belvoir.

With a particular focus on Traditional Chinese Medicine (TCM) Acupuncture, I combine acupuncture, sports therapy, remedial massage and bodywork to help you manage pain, recover from injury, restore movement and support your overall wellbeing.

Whether you’re dealing with a persistent pain problem, recovering from an injury, experiencing muscular tension or simply need time to relax and reset, your treatment is tailored to you and your individual needs.

 

Pain • Recovery • Rehabilitation • Wellbeing

Traditional Acupuncture

With over 20 years’ experience, I use Traditional Acupuncture to provide personalised treatment for pain, musculoskeletal problems and a range of other health concerns.

Acupuncture can be particularly helpful for conditions such as back and neck pain, headaches and migraines, joint and muscular pain, stress and sleep problems. Each treatment is tailored to you, taking into account your individual symptoms, health and treatment goals.

Whether you’re looking to reduce pain, improve movement or simply feel more balanced and well, Traditional Acupuncture offers a natural, personalised approach to supporting your health and wellbeing.

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Sports Therapy & Remedial Bodywork

Sports Massage & Remedial Bodywork is designed to help relieve muscular tension, improve mobility and support recovery — whether you’re active, recovering from an injury or simply feeling the effects of everyday life.

Treatment is tailored to you, using a combination of massage and bodywork techniques to help ease tight, tired or overworked muscles, maintain movement and support your body between treatments.

And you don’t have to be a sporting enthusiast to benefit. Whether you exercise regularly, spend your day at a desk or simply want to feel more comfortable and relaxed, treatment can be adapted to your individual needs.

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Mind-Body
Wellbeing

Modern life can leave us feeling stressed, tired and out of balance. Sometimes we simply need time to pause, breathe and reset.

Using a unique combination of Auricular (Ear) Acupuncture and Reiki, this treatment offers a gentle, deeply relaxing experience designed to help calm the mind, release tension and restore a sense of balance and wellbeing.

Whether you’re feeling overwhelmed, run down or simply in need of some time for yourself, this is your opportunity to slow down, switch off and leave feeling refreshed and revitalised.

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About Us

I’m Peter Yellup, the practitioner behind PJY Therapies, with 20 years’ experience helping people feel better, move better and get back to doing the things they enjoy.

I’m a degree-qualified Acupuncturist and a member of the British Acupuncture Council (MBAcC), with Level 3 and Level 4 qualifications in Sports Massage Therapy. I’m also a Reiki Master and have undertaken a wide range of continuing professional development over the years, including further study in rehabilitation, health, wellbeing and mind-body approaches.

This broader experience has shaped the way I work. I understand that pain, injury, tension, stress and wellbeing don’t always exist in isolation. Sometimes the body needs attention, sometimes the mind needs space, and often the two are closely connected.

Over the years, I’ve worked with people from all walks of life — helping with persistent pain and musculoskeletal problems, supporting recovery from injury, easing muscular tension and providing a space to relax, reset and recharge.

My approach is simple: listen, understand and tailor the treatment to you. There is no one-size-fits-all solution. Your history, your goals and how you’re feeling on the day all help shape the treatment you receive.

Whether you come to me for acupuncture, sports therapy, remedial bodywork or simply some time to restore balance, my aim is the same: to help you relieve pain, recover, restore and feel your best.

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Testimonials

What our customers say about us

‘I initially came to see Peter after a recommendation from a friend who had treatment at Grantham Acupuncture. For years I have experienced painful knees and hips which has affected my walking. I found that acupuncture not only helped relieve the pain but also made me feel so much better within myself. Highly recommended.‘

Hip and Knee PainMrs Joyce Farren, Woolsthorpe-by-Belvoir, Lincolnshire

‘Thank you so much for my treatment Peter. I wish you every success in your new premises which have such a nice feel to them. I am sure you will put every one at their ease as you did with myself and they will really enjoy the experience as I did‘

Stress, Low Energy and InsomniaMrs Louise Duffy, Gonerby Gazette, Gonerby

‘I have suffered with back and leg pain for years and had tried a number of other therapies with little success. I then went to Peter for acupuncture and was initially very sceptical. I decided to have a treatment to see if it would relieve some of the pain and discomfort. After the first treatment I was pleasantly surprised at how much more comfortable I felt. I have now returned for 5 sessions over the last two months and I would say the pain in my back and legs has reduced by 70-80%. I am very pleased and would be happy to recommend Peter to anyone.‘

Back, Leg and Knee PainMr Peter Sharp, Barrowby, Grantham Lincolnshire

‘I am a P.E. teacher and like to keep very active. When my Achilles tendon and ankle started to become very painful and was unable to run, I came to see Peter on recommendation. After the first treatment there was a significant reduction in my pain. I continued to have another two treatments after which the injury had completely healed. I would not hesitiate to seek his assistance for any further problems due to injury or anything else. Excellent.‘

Achilles PainMr Peter Bristow, Grantham, Lincolnshire

‘I was seven days overdue with my second baby and wanted a natural home birth. If I had not gone into labour by the twelfth day I was to be induced in hospital. I therefore started researching holistic techniques that may help induce labour. I found that acupuncture could potentially do this, so I looked for acupuncturists in the Grantham area. I had three treatments with Peter and after the third treatment on Saturday afternoon I felt a few twinges. I finally went into labour at 1am Sunday morning and had a beautiful healthy baby boy at home – just the way I wanted. I cannot thank Peter enough for helping us have the birth the way we had planned.‘

Help Induce LabourMrs Natalie Taylor, Gonerby, Lincolnshire

‘I initially came to see Peter for my back pain. I am a nurse and spend much of my time lifting and moving patients. Over the years this has taken a toll on my back. I have had five treatments now and am happy to say the pain has decreased considerably. I am now able to perform my duties at work without experiencing the pain and discomfort I once used to.‘

Back PainMrs Gerry Bristow, Grantham, Lincolnshire

‘Peter has given me my life back. My migraines are responding well to the treatment, I feel like I have my life back. Can’t recommend this man enough, he is amazballs!!!‘

MigraineL. Reynolds, Lincolnshire

‘I am walking evidence that it does help. I am the happiest in myself that I have been in a very long time. I have more energy and less pain.. Peter is very good and puts you at ease instantly and is very understanding, professional and thorough. Thanks Peter .‘

Pain ReliefJ. Harper, Lincolnshire

‘I’ve been going to Pete for about 6 months for an ankle condition and help with anxiety. I was an acupuncture sceptic but am now converted and would highly recommend Pete. He’s professional and patient and the acupuncture definitely works to bring pain relief and calm to your life.‘

Pain Relief & AnxietyJ. Mackinder, Lincolnshire

‘Many thanks to PETER for fitting me in quickly as an SOS appointment, throughly enjoyed my combined acupuncture/reiki session to help calm my anxiety looking forward to next weeks‘

ReikiT. Potter, Lincolnshire

‘Brilliant, so helpful in relieving and preventing my sciatica! Brilliant guy too, not many people would put up with my whinging!‘

SciaticaF. Blythe, Lincolnshire

‘Tried everything for my bad shoulder – chiropractor, physiotherapy, sports massage. Acupuncture with Peter is the first treatment to really work 🙂‘

Shoulder PainJ. Swift, Lincolnshire

‘I had a very painful back pain, with sharp stabbing jabs, after only one session from Grantham Acupuncture, I’m 75% free next day. Tired but happy, looking forward to the 2nd session.‘

Back PainS. Mackinder, Lincolnshire

‘Excellent massages received some fab acupuncture to help my body. I remember my first treatment, my body was a mess, tight muscles and aches. Nine weeks…..I feel a million times better.‘

Sports Massage for Muscle PainsJ. Qualey, Lincolnshire

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